Ardy provides Pilates training specific to your sport. She is the Pilates Trainer for the CalPoly Women's Cross Country and Track and Field Team in San Luis Obispo, CA. Ardy will travel to your facility to teach athletes or you can send them to Ardy's Pilates Studio in Pismo Beach, CA.
Contact Ardy at 805-773-3863 or ardy@ardyspilates to learn more about this program. Give your athletes the much needed method of the Pilates Conditioning to contribute to their success.
"Take care of your body,
it’s the only place you have to live".